Episode Description

Enduring trauma is commonplace in the life of youth growing up in foster care. Listen in as our team members talk about their relationships with mental health. The team embraces vulnerability as they share about their own experiences and what has helped them over the years. From stigmas to self care the team examines several aspects of mental health.

About FosterStrong

Our mission is to empower current and former foster youth to reclaim their narratives by authentically sharing our own journeys, as alumni of foster care, and moving from trauma to triumph. Listen in as we show you what it means to embrace resilience as an identity. Come along as we share our stories and introduce you to extraordinary alumni from across the country.